| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2016 |
Run |
|
Race |
5.0 km |
17:29 |
5:38 |
 |
| 7/20/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/20/2016 |
Run |
|
Race |
5.0 km |
17:31 |
5:39 |
|
| 7/9/2016 |
Run |
|
Race |
5.0 km |
17:40 |
5:42 |
|
| 7/9/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/23/2016 |
Run |
|
Race |
10.0 km |
42:18 |
6:49 |
|
| 12/4/2015 |
Run |
|
Race |
4.5 mi |
|
|
|
| 9/19/2015 |
Run |
|
Race |
5.0 km |
17:17 |
5:34 |
|
| 9/11/2015 |
Run |
|
Race |
6.3 mi |
|
|
|
| 8/22/2015 |
Run |
|
Race |
10.0 km |
37:35 |
6:03 |
|
| 8/21/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/9/2015 |
Run |
|
Race |
5.0 km |
18:02 |
5:49 |
|
|