12/9/2009
3:05 PM
4 mi
37:08
9:17 mi
Saucony Progrid Triumph 6 #3
Temp is approximate....It felt cool. Ran in long sleeves, but left the gloves at home. Probably would have been okay with short sleeves.
Tried to run easy, but was running 9:00/mi through the 1st two miles. Yikes.