12/10/2009
3:55 PM
5 mi
45:54
9:11 mi
Saucony Progrid Triumph 6 #3
Okay...I'm running WAY too fast. The 9:11 pace isn't TOO bad, but the fact that I stopped to pee (lost a minute) means that while I was running, I was really pushing it. Stupid.
Good run, though. Ran along canal after work.