1/13/2012
5:35 AM
2.1 mi
18:31.17
8:50 mi
Saucony ProGrid Triumph 8 ((blue/white))
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Ran easy, but threw a couple of striders in during 2nd mile.
Hip/ass still not 100%.
Last run before the marathon...pretty sure <4:00 isn't going to happen, but I'll give it a whirl, I suppose.