Run: Long Previous Next

11/9/2008

9:30 AM

7 mi

1:05:53

9:25 mi

Health

187.2 lb
4149

Weather

57 F
  • Map

Random Route

Notes

Wind was brutal...Particularly during last mile of run when I ran right into the teeth of it.

Ran down Sossaman to Chandler Heights and ran around the Sonoquoi Wash for a bit. Good run overall. Nothing really hurt. Right knee had a random pain afterward, but went away quickly.

Weight is problematic at this point. Need to be below 180 for the race.

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