| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2007 |
Strength Train |
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 |
| 8/28/2007 |
Strength Train |
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| 8/27/2007 |
Strength Train |
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| 8/23/2007 |
Strength Train |
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| 8/20/2007 |
Strength Train |
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| 8/16/2007 |
Strength Train |
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| 8/14/2007 |
Strength Train |
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| 8/13/2007 |
Strength Train |
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| 8/8/2007 |
Strength Train |
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| 7/2/2007 |
Strength Train |
|
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| 6/22/2007 |
Strength Train |
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| 6/21/2007 |
Strength Train |
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| 6/19/2007 |
Strength Train |
|
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| 6/15/2007 |
Strength Train |
|
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| 6/13/2007 |
Strength Train |
|
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|
| 6/8/2007 |
Strength Train |
|
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|
| 6/6/2007 |
Strength Train |
|
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|
| 6/4/2007 |
Strength Train |
|
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|
| 5/29/2007 |
Strength Train |
|
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|
| 5/25/2007 |
Strength Train |
|
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| 5/23/2007 |
Strength Train |
|
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|
| 5/22/2007 |
Strength Train |
|
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|
| 5/17/2007 |
Strength Train |
|
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|
| 5/15/2007 |
Strength Train |
|
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|
| 5/8/2007 |
Strength Train |
|
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|
| 5/3/2007 |
Strength Train |
|
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|
| 5/1/2007 |
Strength Train |
|
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|
| 4/30/2007 |
Strength Train |
|
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|
| 4/20/2007 |
Strength Train |
|
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|
| 4/19/2007 |
Strength Train |
|
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|
| 4/16/2007 |
Strength Train |
|
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|
| 4/13/2007 |
Strength Train |
|
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|
| 4/12/2007 |
Strength Train |
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|
| 4/10/2007 |
Strength Train |
|
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|
| 4/9/2007 |
Strength Train |
|
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|
| 4/3/2007 |
Strength Train |
|
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|
| 4/2/2007 |
Strength Train |
|
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|
| 3/6/2007 |
Strength Train |
|
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|
| 3/5/2007 |
Strength Train |
|
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|
| 2/16/2007 |
Strength Train |
|
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|
| 2/15/2007 |
Strength Train |
|
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|
| 1/29/2007 |
Strength Train |
|
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|
| 1/25/2007 |
Strength Train |
|
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|
| 1/22/2007 |
Strength Train |
|
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|
| 12/26/2021 |
Run |
|
Default |
10.0 mi |
1:43:56 |
10:24 |
|
| 12/22/2021 |
Run |
|
Default |
5.0 mi |
48:45 |
9:46 |
|
| 12/20/2021 |
Run |
|
Default |
4.3 mi |
40:29 |
9:25 |
|
| 12/15/2021 |
Run |
|
Default |
4.1 mi |
40:38 |
9:55 |
|
| 12/13/2021 |
Run |
|
Default |
5.0 mi |
48:10 |
9:38 |
|
| 12/11/2021 |
Run |
|
Default |
8.0 mi |
1:20:45 |
10:06 |
|
| 12/10/2021 |
Run |
|
Default |
4.0 mi |
36:18 |
9:04 |
|
| 12/8/2021 |
Run |
|
Default |
5.0 mi |
49:23 |
9:53 |
|
| 12/5/2021 |
Run |
|
Default |
7.0 mi |
1:09:15 |
9:53 |
|
| 12/4/2021 |
Run |
|
Default |
3.0 mi |
31:40 |
10:34 |
|
| 12/1/2021 |
Run |
|
Default |
5.0 mi |
48:57 |
9:47 |
|
| 11/29/2021 |
Run |
|
Default |
5.0 mi |
48:06 |
9:38 |
|
| 11/29/2021 |
Run |
|
Default |
5.0 mi |
48:06 |
9:38 |
|
| 11/24/2021 |
Run |
|
Default |
6.0 mi |
58:56 |
9:50 |
|
| 11/23/2021 |
Run |
|
Default |
5.0 mi |
49:19 |
9:52 |
|
| 11/18/2021 |
Run |
|
Default |
4.0 mi |
39:10 |
9:47 |
|
| 11/9/2021 |
Run |
|
Default |
1.0 mi |
8:49 |
8:45 |
|
| 11/2/2021 |
Run |
|
Default |
5.0 mi |
48:25 |
9:42 |
|
| 10/30/2021 |
Run |
|
Default |
5.0 mi |
48:44 |
9:45 |
|
| 10/28/2021 |
Run |
|
Default |
5.0 mi |
48:26 |
9:42 |
|
| 10/24/2021 |
Run |
|
Default |
8.0 mi |
1:22:24 |
10:18 |
|
| 10/23/2021 |
Run |
|
Default |
1.3 mi |
14:59 |
11:32 |
|
| 10/23/2021 |
Run |
|
Default |
1.2 mi |
15:51 |
13:13 |
|
| 10/21/2021 |
Run |
|
Default |
5.0 mi |
48:25 |
9:40 |
|
| 10/19/2021 |
Run |
|
Default |
5.2 mi |
51:31 |
9:55 |
|
| 10/17/2021 |
Run |
|
Default |
6.3 mi |
1:05:39 |
10:26 |
|
| 10/14/2021 |
Run |
|
Default |
2.5 mi |
23:49 |
9:32 |
|
| 10/8/2021 |
Run |
|
Default |
4.3 mi |
50:51 |
11:50 |
|
| 10/1/2021 |
Run |
|
Default |
5.0 mi |
50:01 |
10:01 |
|
| 9/28/2021 |
Run |
|
Default |
5.0 mi |
52:00 |
10:25 |
|
| 9/25/2021 |
Run |
|
Default |
6.0 mi |
1:00:35 |
10:06 |
|
| 9/23/2021 |
Run |
|
Default |
5.0 mi |
49:18 |
9:52 |
|
| 9/21/2021 |
Run |
|
Default |
4.0 mi |
39:51 |
9:58 |
|
| 9/16/2021 |
Run |
|
Default |
5.0 mi |
48:52 |
9:47 |
|
| 9/14/2021 |
Run |
|
Default |
4.2 mi |
41:42 |
9:56 |
|
| 9/9/2021 |
Run |
|
Default |
4.0 mi |
40:17 |
10:05 |
|
| 9/7/2021 |
Run |
|
Default |
5.0 mi |
50:07 |
10:02 |
|
| 9/2/2021 |
Run |
|
Default |
5.0 mi |
51:47 |
10:21 |
|
| 8/31/2021 |
Run |
|
Default |
4.0 mi |
39:37 |
9:55 |
|
| 8/24/2021 |
Run |
|
Default |
4.0 mi |
38:47 |
9:41 |
|
| 8/21/2021 |
Run |
|
Default |
6.3 mi |
1:02:45 |
9:58 |
|
| 8/19/2021 |
Run |
|
Default |
5.0 mi |
50:22 |
10:05 |
|
| 8/17/2021 |
Run |
|
Default |
5.0 mi |
50:53 |
10:11 |
|
| 8/14/2021 |
Run |
|
Default |
7.0 mi |
1:17:13 |
11:02 |
|
| 8/13/2021 |
Run |
|
Default |
5.0 mi |
50:43 |
10:09 |
|
| 8/10/2021 |
Run |
|
Default |
5.0 mi |
50:36 |
10:08 |
|
| 8/7/2021 |
Run |
|
Default |
4.0 mi |
48:01 |
12:01 |
|
| 8/5/2021 |
Run |
|
Default |
4.5 mi |
45:26 |
10:06 |
|
| 8/3/2021 |
Run |
|
Default |
5.0 mi |
52:29 |
10:30 |
|
| 8/2/2021 |
Run |
|
Default |
3.5 mi |
34:53 |
9:59 |
|
| 7/27/2021 |
Run |
|
Default |
4.0 mi |
40:01 |
10:01 |
|
| 7/26/2021 |
Run |
|
Default |
4.0 mi |
42:28 |
10:37 |
|
| 7/25/2021 |
Run |
|
Default |
3.0 mi |
28:40 |
9:34 |
|
| 7/24/2021 |
Run |
|
Default |
5.0 mi |
50:53 |
10:10 |
|
| 7/22/2021 |
Run |
|
Default |
4.1 mi |
41:34 |
10:09 |
|
| 7/20/2021 |
Run |
|
Default |
4.0 mi |
40:53 |
10:12 |
|
|