Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/22/2007 |
Strength Train |
|
|
|
|
|
|
1/25/2007 |
Strength Train |
|
|
|
|
|
|
1/29/2007 |
Strength Train |
|
|
|
|
|
|
2/15/2007 |
Strength Train |
|
|
|
|
|
|
2/16/2007 |
Strength Train |
|
|
|
|
|
|
3/5/2007 |
Strength Train |
|
|
|
|
|
|
3/6/2007 |
Strength Train |
|
|
|
|
|
|
4/2/2007 |
Strength Train |
|
|
|
|
|
|
4/3/2007 |
Strength Train |
|
|
|
|
|
|
4/9/2007 |
Strength Train |
|
|
|
|
|
|
4/10/2007 |
Strength Train |
|
|
|
|
|
|
4/12/2007 |
Strength Train |
|
|
|
|
|
|
4/13/2007 |
Strength Train |
|
|
|
|
|
|
4/16/2007 |
Strength Train |
|
|
|
|
|
|
4/19/2007 |
Strength Train |
|
|
|
|
|
|
4/20/2007 |
Strength Train |
|
|
|
|
|
|
4/30/2007 |
Strength Train |
|
|
|
|
|
|
5/1/2007 |
Strength Train |
|
|
|
|
|
|
5/3/2007 |
Strength Train |
|
|
|
|
|
|
5/8/2007 |
Strength Train |
|
|
|
|
|
|
5/15/2007 |
Strength Train |
|
|
|
|
|
|
5/17/2007 |
Strength Train |
|
|
|
|
|
|
5/22/2007 |
Strength Train |
|
|
|
|
|
|
5/23/2007 |
Strength Train |
|
|
|
|
|
|
5/25/2007 |
Strength Train |
|
|
|
|
|
|
5/29/2007 |
Strength Train |
|
|
|
|
|
|
6/4/2007 |
Strength Train |
|
|
|
|
|
|
6/6/2007 |
Strength Train |
|
|
|
|
|
|
6/8/2007 |
Strength Train |
|
|
|
|
|
|
6/13/2007 |
Strength Train |
|
|
|
|
|
|
6/15/2007 |
Strength Train |
|
|
|
|
|
|
6/19/2007 |
Strength Train |
|
|
|
|
|
|
6/21/2007 |
Strength Train |
|
|
|
|
|
|
6/22/2007 |
Strength Train |
|
|
|
|
|
|
7/2/2007 |
Strength Train |
|
|
|
|
|
|
8/8/2007 |
Strength Train |
|
|
|
|
|
|
8/13/2007 |
Strength Train |
|
|
|
|
|
|
8/14/2007 |
Strength Train |
|
|
|
|
|
|
8/16/2007 |
Strength Train |
|
|
|
|
|
|
8/20/2007 |
Strength Train |
|
|
|
|
|
|
8/23/2007 |
Strength Train |
|
|
|
|
|
|
8/27/2007 |
Strength Train |
|
|
|
|
|
|
8/28/2007 |
Strength Train |
|
|
|
|
|
|
9/17/2007 |
Strength Train |
|
|
|
|
|
|
9/18/2007 |
Strength Train |
|
|
|
|
|
|
10/15/2007 |
Strength Train |
|
|
|
|
|
|
11/15/2007 |
Strength Train |
|
|
|
|
|
|
11/26/2007 |
Strength Train |
|
|
|
|
|
|
11/27/2007 |
Strength Train |
|
|
|
|
|
|
11/29/2007 |
Strength Train |
|
|
|
|
|
|
11/30/2007 |
Strength Train |
|
|
|
|
|
|
1/15/2008 |
Strength Train |
|
|
|
|
|
|
1/18/2008 |
Strength Train |
|
|
|
|
|
|
2/6/2008 |
Strength Train |
|
|
|
|
|
|
3/24/2008 |
Strength Train |
|
|
|
|
|
|
2/15/2007 |
Elliptical |
|
Default |
|
35:00 |
|
|
3/1/2007 |
Elliptical |
|
Default |
|
14:00 |
|
|
3/5/2007 |
Elliptical |
|
Default |
|
25:00 |
|
|
3/9/2007 |
Elliptical |
|
Default |
|
20:00 |
|
|
3/12/2007 |
Elliptical |
|
Default |
|
24:30 |
|
|
3/15/2007 |
Elliptical |
|
Default |
|
26:00 |
|
|
4/4/2007 |
Elliptical |
|
Default |
|
26:00 |
|
|
4/11/2007 |
Elliptical |
|
Default |
|
25:00 |
|
|
4/18/2007 |
Elliptical |
|
Default |
|
26:00 |
|
|
5/2/2007 |
Elliptical |
|
Default |
|
30:00 |
|
|
5/23/2007 |
Elliptical |
|
Default |
|
15:00 |
|
|
6/4/2007 |
Elliptical |
|
Default |
|
15:00 |
|
|
6/8/2007 |
Elliptical |
|
Default |
|
20:00 |
|
|
6/13/2007 |
Elliptical |
|
Default |
|
15:00 |
|
|
7/2/2007 |
Elliptical |
|
Default |
|
20:00 |
|
|
1/17/2008 |
Elliptical |
|
Default |
|
15:00 |
|
|
12/7/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
1/5/2009 |
Strength Train |
|
|
|
25:00 |
|
|
1/6/2009 |
Strength Train |
|
|
|
20:00 |
|
|
1/13/2009 |
Strength Train |
|
|
|
15:00 |
|
|
1/27/2009 |
Strength Train |
|
|
|
10:00 |
|
|
1/29/2009 |
Strength Train |
|
|
|
20:00 |
|
|
1/30/2009 |
Strength Train |
|
|
|
25:00 |
|
|
8/3/2009 |
Strength Train |
|
|
|
20:00 |
|
|
8/4/2009 |
Strength Train |
|
|
|
30:00 |
|
|
8/10/2009 |
Strength Train |
|
|
|
30:00 |
|
|
8/24/2009 |
Strength Train |
|
|
|
30:00 |
|
|
1/25/2010 |
Strength Train |
|
|
|
30:00 |
|
|
1/26/2010 |
Strength Train |
|
|
|
20:00 |
|
|
3/22/2010 |
Strength Train |
|
|
|
15:00 |
|
|
3/25/2010 |
Strength Train |
|
|
|
15:00 |
|
|
3/26/2010 |
Strength Train |
|
|
|
15:00 |
|
|
3/30/2010 |
Strength Train |
|
|
|
15:00 |
|
|
4/1/2010 |
Strength Train |
|
|
|
30:00 |
|
|
4/5/2010 |
Strength Train |
|
|
|
30:00 |
|
|
5/3/2010 |
Strength Train |
|
|
|
20:00 |
|
|
5/19/2010 |
Elliptical |
|
Default |
|
46:00 |
|
|
1/25/2011 |
Strength Train |
|
|
|
30:00 |
|
|
2/10/2011 |
Strength Train |
|
|
|
30:00 |
|
|
2/11/2011 |
Strength Train |
|
|
|
20:00 |
|
|
3/3/2011 |
Strength Train |
|
|
|
35:00 |
|
|
3/7/2011 |
Strength Train |
|
|
|
35:00 |
|
|
4/11/2011 |
Strength Train |
|
|
|
15:00 |
|
|
5/3/2011 |
Strength Train |
|
|
|
20:00 |
|
|
3/27/2012 |
Strength Train |
|
|
|
15:00 |
|
|
|