Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
1/22/2007 Strength Train          
1/25/2007 Strength Train          
1/29/2007 Strength Train          
2/15/2007 Strength Train          
2/16/2007 Strength Train          
3/5/2007 Strength Train          
3/6/2007 Strength Train          
4/2/2007 Strength Train          
4/3/2007 Strength Train          
4/9/2007 Strength Train          
4/10/2007 Strength Train          
4/12/2007 Strength Train          
4/13/2007 Strength Train          
4/16/2007 Strength Train          
4/19/2007 Strength Train          
4/20/2007 Strength Train          
4/30/2007 Strength Train          
5/1/2007 Strength Train          
5/3/2007 Strength Train          
5/8/2007 Strength Train          
5/15/2007 Strength Train          
5/17/2007 Strength Train          
5/22/2007 Strength Train          
5/23/2007 Strength Train          
5/25/2007 Strength Train          
5/29/2007 Strength Train          
6/4/2007 Strength Train          
6/6/2007 Strength Train          
6/8/2007 Strength Train          
6/13/2007 Strength Train          
6/15/2007 Strength Train          
6/19/2007 Strength Train          
6/21/2007 Strength Train          
6/22/2007 Strength Train          
7/2/2007 Strength Train          
8/8/2007 Strength Train          
8/13/2007 Strength Train          
8/14/2007 Strength Train          
8/16/2007 Strength Train          
8/20/2007 Strength Train          
8/23/2007 Strength Train          
8/27/2007 Strength Train          
8/28/2007 Strength Train          
9/17/2007 Strength Train          
9/18/2007 Strength Train          
10/15/2007 Strength Train          
11/15/2007 Strength Train          
11/26/2007 Strength Train          
11/27/2007 Strength Train          
11/29/2007 Strength Train          
11/30/2007 Strength Train          
1/15/2008 Strength Train          
1/18/2008 Strength Train          
2/6/2008 Strength Train          
3/24/2008 Strength Train          
2/15/2007 Elliptical   Default   35:00  
3/1/2007 Elliptical   Default   14:00  
3/5/2007 Elliptical   Default   25:00  
3/9/2007 Elliptical   Default   20:00  
3/12/2007 Elliptical   Default   24:30  
3/15/2007 Elliptical   Default   26:00  
4/4/2007 Elliptical   Default   26:00  
4/11/2007 Elliptical   Default   25:00  
4/18/2007 Elliptical   Default   26:00  
5/2/2007 Elliptical   Default   30:00  
5/23/2007 Elliptical   Default   15:00  
6/4/2007 Elliptical   Default   15:00  
6/8/2007 Elliptical   Default   20:00  
6/13/2007 Elliptical   Default   15:00  
7/2/2007 Elliptical   Default   20:00  
1/17/2008 Elliptical   Default   15:00  
12/7/2008 Elliptical   Default   30:00  
1/5/2009 Strength Train       25:00  
1/6/2009 Strength Train       20:00  
1/13/2009 Strength Train       15:00  
1/27/2009 Strength Train       10:00  
1/29/2009 Strength Train       20:00  
1/30/2009 Strength Train       25:00  
8/3/2009 Strength Train       20:00  
8/4/2009 Strength Train       30:00  
8/10/2009 Strength Train       30:00  
8/24/2009 Strength Train       30:00  
1/25/2010 Strength Train       30:00  
1/26/2010 Strength Train       20:00  
3/22/2010 Strength Train       15:00  
3/25/2010 Strength Train       15:00  
3/26/2010 Strength Train       15:00  
3/30/2010 Strength Train       15:00  
4/1/2010 Strength Train       30:00  
4/5/2010 Strength Train       30:00  
5/3/2010 Strength Train       20:00  
5/19/2010 Elliptical   Default   46:00  
1/25/2011 Strength Train       30:00  
2/10/2011 Strength Train       30:00  
2/11/2011 Strength Train       20:00  
3/3/2011 Strength Train       35:00  
3/7/2011 Strength Train       35:00  
4/11/2011 Strength Train       15:00  
5/3/2011 Strength Train       20:00  
3/27/2012 Strength Train       15:00