Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/30/2007 Run
Down Hawes to QC Wash...Through Wash to Power and back to Sossaman, then back home the long way.
Long 6.0 mi 1:00:17 10:03
12/10/2006 Run
Down Hawes to QC Wash...Through Wash to Power and back to Sossaman, then back home the long way.
Long 6.0 mi 1:07:51 11:19
10/15/2006 Run
Down Hawes to QC Wash...Through Wash to Power and back to Sossaman, then back home the long way.
Long 6.0 mi 1:03:34 10:36
10/8/2006 Run
Down Hawes to QC Wash...Through Wash to Power and back to Sossaman, then back home the long way.
Long 6.0 mi 1:05:50 10:59