| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/8/2006 |
Run |
Down Hawes to QC Wash...Through Wash to Power and back to Sossaman, then back home the long way. |
Long |
6.0 mi |
1:05:50 |
10:59 |
 |
| 10/15/2006 |
Run |
Down Hawes to QC Wash...Through Wash to Power and back to Sossaman, then back home the long way. |
Long |
6.0 mi |
1:03:34 |
10:36 |
|
| 12/10/2006 |
Run |
Down Hawes to QC Wash...Through Wash to Power and back to Sossaman, then back home the long way. |
Long |
6.0 mi |
1:07:51 |
11:19 |
|
| 9/30/2007 |
Run |
Down Hawes to QC Wash...Through Wash to Power and back to Sossaman, then back home the long way. |
Long |
6.0 mi |
1:00:17 |
10:03 |
|