Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/13/2013 Bike
White Rock Lake
Default 18.4 mi 1:18:00 4:15
5/19/2012 Run
White Rock Lake
Long 8.8 mi 1:33:02 10:36
4/29/2012 Run
White Rock Lake
Easy 6.0 mi 1:00:27 10:05
4/22/2012 Run
White Rock Lake
Easy 6.0 mi 58:59 9:47
4/8/2012 Run
White Rock Lake
Easy 6.0 mi 1:01:57 10:19
12/31/2011 Run
White Rock Lake
Long 8.7 mi 1:30:15 10:24
12/17/2011 Run
White Rock Lake
Long 8.7 mi 1:24:05 9:39
12/10/2011 Run
White Rock Lake
Long 8.7 mi 1:21:51 9:28
10/9/2011 Run
White Rock Lake
Easy 6.0 mi 1:01:42 10:16