Workouts

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Date Activity Course ▲ Type Distance Duration Pace   10/2/2011 Weights       15:00   10/3/2011 Weights       15:00   10/4/2011 Weights       45:00   10/5/2011 Weights       15:00   10/6/2011 Weights       45:00   10/6/2011 Weights       15:00   10/9/2011 Weights       45:00   10/9/2011 Weights       15:00   10/23/2011 Weights       1:00:00   10/30/2011 Weights       1:00:00   11/24/2011 Weights           1/1/2012 Run   Race 5.0 mi 49:11 9:50 1/1/2012 Physical Therapy   Default   20:00   1/2/2012 Physical Therapy   Default   20:00   1/3/2012 Physical Therapy   Default   1:00:00   1/4/2012 Physical Therapy   Default   30:00   1/5/2012 Physical Therapy   Default   30:00   1/6/2012 Physical Therapy   Default   30:00   1/7/2012 Physical Therapy   Default   30:00   1/8/2012 Physical Therapy   Default   45:00   1/8/2012 Weights       1:00:00   1/9/2012 Physical Therapy   Default   1:00:00   1/9/2012 Physical Therapy   Default   20:00   1/10/2012 Physical Therapy   Default   20:00   1/10/2012 Run   Easy 4.1 mi 41:12 10:06 1/11/2012 Physical Therapy   Default   20:00   1/12/2012 Physical Therapy   Default   20:00   1/12/2012 Weights       30:00   1/13/2012 Physical Therapy   Default   25:00   1/14/2012 Physical Therapy   Default   25:00   1/15/2012 Physical Therapy   Default   25:00   1/15/2012 Weights       45:00   1/16/2012 Physical Therapy   Default   50:00   1/16/2012 Yoga   Default   50:00   1/17/2012 Physical Therapy   Default   20:00   1/18/2012 Physical Therapy   Default   20:00   1/19/2012 Weights       30:00   1/19/2012 Physical Therapy   Default   20:00   1/20/2012 Physical Therapy   Default   20:00   1/21/2012 Physical Therapy   Default   20:00   1/22/2012 Weights       1:00:00   1/22/2012 Physical Therapy   Default   25:00   1/23/2012 Yoga   Default   1:00:00   1/23/2012 Physical Therapy   Default   1:00:00   1/24/2012 Physical Therapy   Default   20:00   1/25/2012 Yoga   Default   1:00:00   1/25/2012 Physical Therapy   Default   20:00   1/26/2012 Weights       1:00:00   1/26/2012 Physical Therapy   Default   25:00   1/27/2012 Physical Therapy   Default   20:00   1/29/2012 Weights       1:00:00   1/29/2012 Physical Therapy   Default   25:00   1/30/2012 Physical Therapy   Default   1:00:00   1/30/2012 Yoga   Default   1:00:00   1/31/2012 Physical Therapy   Default   20:00   2/1/2012 Physical Therapy   Default   25:00   2/2/2012 Weights       25:00   2/2/2012 Physical Therapy   Default   20:00   2/3/2012 Physical Therapy   Default   20:00   2/5/2012 Physical Therapy   Default   20:00   2/6/2012 Physical Therapy   Default   15:00   2/8/2012 Physical Therapy   Default   1:00:00   2/9/2012 Physical Therapy   Default   20:00   2/9/2012 Run   Easy 4.1 mi 41:02 9:55 2/11/2012 Physical Therapy   Default   20:00   2/12/2012 Physical Therapy   Default   20:00   2/12/2012 Weights       1:00:00   2/13/2012 Physical Therapy   Default   1:00:00   2/14/2012 Physical Therapy   Default   20:00   2/15/2012 Physical Therapy   Default   20:00   2/18/2012 Physical Therapy   Default   20:00   2/19/2012 Yoga   Default   1:00:00   2/19/2012 Physical Therapy   Default   20:00   2/19/2012 Run   Easy 5.2 mi 51:01 9:55 2/20/2012 Physical Therapy   Default   1:00:00   2/20/2012 Weights       1:00:00   2/22/2012 Physical Therapy   Default   20:00   2/23/2012 Physical Therapy   Default       2/23/2012 Physical Therapy   Default   20:00   2/25/2012 Physical Therapy   Default   20:00   2/26/2012 Physical Therapy   Default   30:00   2/27/2012 Physical Therapy   Default   20:00   2/28/2012 Physical Therapy   Default   20:00   2/29/2012 Physical Therapy   Default   20:00   3/2/2012 Physical Therapy   Default   20:00   3/4/2012 Physical Therapy   Default   20:00   3/5/2012 Physical Therapy   Default   1:00:00   3/6/2012 Physical Therapy   Default   20:00   3/7/2012 Physical Therapy   Default   20:00   3/8/2012 Physical Therapy   Default   20:00   3/11/2012 Physical Therapy   Default   0:20   3/13/2012 Physical Therapy   Default   20:00   3/14/2012 Physical Therapy   Default   20:00   3/16/2012 Physical Therapy   Default   1:00:00   3/18/2012 Physical Therapy   Default   20:00   3/19/2012 Physical Therapy   Default   1:00:00   3/20/2012 Physical Therapy   Default   20:00   3/21/2012 Physical Therapy   Default   20:00   3/26/2012 Physical Therapy   Default   1:10:00   3/30/2012 Physical Therapy   Default   20:00