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Summary
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Run: Tempo
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8/9/2009
Date
4:00 PM
Time
5 mi
Distance
45:00
Duration
9:00 mi
Pace
Weather
Temperature
72 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Sharon Tri Route
Notes
Slightly longer than 4.4
Comments
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