Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing dredita's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
11/28/2009
Date
1:00 PM
Time
4 mi
Distance
40:00
Duration
10:00 mi
Pace
Health
Weight
132 lb
kilojoules
1672
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Home Treadmill
Notes
Firtst mile-pain-then felt ok.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help