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6/2/2012

Date

8:00 AM

Time

4.1 mi

Distance

33:00

Duration

8:03 mi

Pace

Health

Weight132 lb

kilojoules1714

VO2max38.9

Weather

Temperature56 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseONSET TRI

Notes

ESCAPE THE CAPE RELAY TEAM WITH JEFF-OMG THE WEATHER!

Comments