| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2010 |
Bike |
Computrainer |
Interval |
25.0 mi |
1:30:00 |
3:36 |
 |
| 6/3/2010 |
Bike |
Computrainer |
Hill |
13.0 mi |
50:00 |
3:51 |
|
| 5/8/2010 |
Bike |
Computrainer |
Interval |
13.0 mi |
50:00 |
3:51 |
|
| 4/17/2010 |
Bike |
Computrainer |
Hill |
12.0 mi |
45:00 |
3:45 |
|
| 4/10/2010 |
Bike |
Computrainer |
Hill |
11.0 mi |
50:43 |
4:37 |
|
| 4/3/2010 |
Bike |
Computrainer |
Tempo |
40.0 mi |
2:00:00 |
3:00 |
|
| 4/1/2010 |
Bike |
Computrainer |
Tempo |
9.0 mi |
35:00 |
3:54 |
|
| 3/30/2010 |
Bike |
Computrainer |
Tempo |
11.0 mi |
41:37 |
3:47 |
|
| 4/21/2009 |
Bike |
Computrainer |
Tempo |
11.0 mi |
40:00 |
3:39 |
|
| 4/16/2009 |
Bike |
Computrainer |
Tempo |
12.0 mi |
45:00 |
3:45 |
|
|