| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/23/2012 |
Bike |
Easton/Norton |
Interval |
16.1 mi |
1:00:00 |
3:44 |
 |
| 7/17/2012 |
Bike |
Easton/Norton |
Interval |
16.2 mi |
1:00:00 |
3:43 |
|
| 7/31/2011 |
Bike |
Easton/Norton |
Easy |
16.0 mi |
55:00 |
3:27 |
|
| 7/2/2011 |
Bike |
Easton/Norton |
Easy |
21.0 mi |
1:15:00 |
3:35 |
|
| 7/22/2010 |
Bike |
Easton/Norton |
Tempo |
20.5 mi |
1:07:00 |
3:17 |
|
| 9/3/2009 |
Bike |
Easton/Norton |
Tempo |
16.5 mi |
55:00 |
3:20 |
|
| 8/27/2009 |
Bike |
Easton/Norton |
Tempo |
22.0 mi |
1:15:00 |
3:25 |
|
| 8/2/2009 |
Bike |
Easton/Norton |
Easy |
13.0 mi |
1:00:00 |
4:37 |
|
| 7/5/2009 |
Bike |
Easton/Norton |
Long |
20.0 mi |
1:10:00 |
3:30 |
|
| 6/7/2009 |
Run |
Easton/Norton |
Long |
8.0 mi |
1:17:00 |
9:38 |
|
| 6/6/2009 |
Bike |
Easton/Norton |
Long |
20.0 mi |
1:07:00 |
3:21 |
|
| 4/24/2009 |
Run |
Easton/Norton |
Tempo |
5.3 mi |
46:00 |
8:38 |
|
|