Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/19/2012 Bike
Lakeville
Tempo 28.0 mi 1:30:00 3:13
5/21/2011 Bike
Lakeville
Tempo 30.0 mi 1:40:00 3:20
5/22/2010 Bike
Lakeville
Tempo 15.5 mi 52:00 3:22
5/22/2010 Bike
Lakeville
Tempo 15.5 mi 51:00 3:18
8/23/2009 Run
Lakeville
Easy 4.5 mi 42:00 9:20
8/23/2009 Bike
Lakeville
Long 25.0 mi 1:30:00 3:36
8/20/2009 Bike
Lakeville
Tempo 15.0 mi 50:00 3:20