Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/10/2011 Run Bay Road, Easton Easy 5.0 km 30:00 9:40 7/7/2011 Run Bay Road, Easton Tempo 3.8 mi 34:00 8:57 7/30/2009 Bike Bay Road, Easton Interval 15.0 mi 50:00 3:20