Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/19/2009 Run Falmouth Tri Race 3.1 mi 27:59 9:02 7/19/2009 Bike Falmouth Tri Race 9.3 mi 30:00 3:14 7/19/2009 Swim Falmouth Tri Free Style 0.3 mi 8:30 28:20