Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/13/2011 Run Border Land Trails Easy 10.0 km 1:10:00 11:16 10/9/2011 Run Border Land Trails Interval 10.0 km 1:30:00 14:30 10/24/2010 Run Border Land Trails Long 5.5 mi 53:00 9:39