| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2008 |
Run |
home edgewood loop |
Easy |
6.9 mi |
1:00:00 |
8:46 |
 |
| 9/6/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:20:08 |
8:55 |
|
| 9/4/2008 |
Run |
Random Route |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 8/27/2008 |
Run |
Maude Hendy |
Easy |
5.4 mi |
45:00 |
8:24 |
|
| 8/26/2008 |
Run |
Edgewood |
Easy |
3.3 mi |
24:49 |
7:29 |
|
| 8/17/2008 |
Run |
Random Route |
Easy |
3.8 mi |
30:03 |
7:55 |
|
| 8/10/2008 |
Run |
sawyer 8 |
Easy |
8.0 mi |
1:04:57 |
8:08 |
|
| 8/9/2008 |
Run |
Random Route |
Walking |
4.5 mi |
1:30 |
0:20 |
|
| 8/6/2008 |
Run |
Maude Hendy |
Easy |
5.4 mi |
42:20 |
7:52 |
|
| 8/3/2008 |
Run |
Random Route |
Race |
13.1 mi |
1:49:16 |
8:21 |
|
| 7/27/2008 |
Run |
Edgewood |
Walking |
3.5 mi |
|
|
|
| 7/27/2008 |
Run |
Random Route |
Walking |
10.0 mi |
|
|
|
| 7/26/2008 |
Run |
755 edgewood brewster |
Easy |
6.9 mi |
1:04:10 |
9:22 |
|
| 7/21/2008 |
Run |
Maude Hendy |
Easy |
5.4 mi |
44:00 |
8:13 |
|
| 6/28/2008 |
Run |
sawyer 8 |
Easy |
8.0 mi |
1:07:05 |
8:24 |
|
| 6/22/2008 |
Run |
sawyer 10 |
Easy |
10.0 mi |
1:25:57 |
8:36 |
|
| 6/14/2008 |
Run |
sawyer 10 |
Easy |
10.1 mi |
1:23:00 |
8:14 |
|
| 6/7/2008 |
Run |
sawyer 8 |
Easy |
8.0 mi |
1:06:20 |
8:18 |
|
| 6/1/2008 |
Run |
Edgewood |
Walking |
4.0 mi |
1:30:00 |
22:30 |
|
| 5/31/2008 |
Run |
Random Route |
Long |
11.0 mi |
1:34:43 |
8:37 |
|
| 5/26/2008 |
Run |
sawyer 8 |
Easy |
8.0 mi |
1:05:52 |
8:14 |
|
| 5/24/2008 |
Run |
sawyer 10 |
Long |
10.1 mi |
1:26:49 |
8:37 |
|
| 5/17/2008 |
Run |
sawyer 10 |
Long |
10.0 mi |
1:27:43 |
8:47 |
|
| 5/14/2008 |
Run |
Random Route |
Hill |
6.8 mi |
1:04:58 |
9:30 |
|
| 5/10/2008 |
Run |
Sawyer 12 |
Easy |
12.0 mi |
1:38:51 |
8:15 |
|
| 5/4/2008 |
Run |
5k |
Race |
3.1 mi |
21:43 |
7:01 |
|
|