| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2009 |
Run |
not so long march [2] |
Easy |
5.1 mi |
43:33 |
8:31 |
 |
| 3/12/2009 |
Run |
Maude Evelyn |
Easy |
4.8 mi |
36:44 |
7:44 |
|
| 3/10/2009 |
Run |
Maude Evelyn |
Easy |
4.8 mi |
35:01 |
7:23 |
|
| 3/6/2009 |
Run |
Random Route |
Easy |
4.7 mi |
37:58 |
8:01 |
|
| 3/2/2009 |
Run |
Castro |
Easy |
7.6 mi |
1:05:09 |
8:35 |
|
| 2/26/2009 |
Run |
Random Route |
Easy |
4.5 mi |
38:15 |
8:33 |
|
| 2/25/2009 |
Run |
Random Route |
Easy |
5.0 mi |
43:44 |
8:45 |
|
| 2/23/2009 |
Run |
Random Route |
Easy |
4.4 mi |
36:17 |
8:15 |
|
| 2/21/2009 |
Run |
Moorpark |
Easy |
5.5 mi |
44:00 |
8:00 |
|
| 2/19/2009 |
Run |
Castro |
Easy |
7.8 mi |
1:02:49 |
8:04 |
|
| 2/12/2009 |
Run |
Random Route |
Easy |
6.3 mi |
53:38 |
8:31 |
|
| 2/10/2009 |
Run |
Random Route |
Easy |
4.2 mi |
36:47 |
8:51 |
|
| 2/6/2009 |
Run |
Random Route |
Easy |
6.0 mi |
50:47 |
8:28 |
|
| 2/5/2009 |
Run |
Random Route |
Easy |
4.7 mi |
39:45 |
8:33 |
|
| 2/4/2009 |
Run |
home edgewood loop |
Easy |
3.5 mi |
29:04 |
8:19 |
|
|