Run: Tempo Previous Next

4/19/2023

5:43 PM

10.1 mi

1:05:48.07

6:32 mi

Health

145 bpm
151 bpm

Ratings

6 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Arb

Notes

6 mile steady tempo in the middle. Felt good and strong for the first time in a while. Looking forward to coming back out here to run a 10k leg of a 50k relay on Saturday. Hoping to build confidence going into the Illinois races next weekend

Comments