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6/17/2020

8:39 AM

10 mi

1:18:15.10

7:48 mi

Health

152 bpm
179 bpm

Ratings

4 / 10
3 / 10
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Hillside

Notes

Pretty hot, very sweaty run. Ran into deer grove a bit, which was nice and shady. After working two days in the sun to stain a deck, I was pretty tired today and definitely felt it. That's fine, I just went at whatever pace it took to feel comfortable and keep good form. Hopefully once I start work full time I won't be too much more tired than this, or else I might need to take a few weeks down while I adjust. I also think this is my first time doing a run in the double digits and not classifying it as a long run. That's pretty cool.

Training Plan Entry

10 mi

med-long

Comments

Evan Patel

when u get to that point, its a good summer of base training