Run: Interval Previous Next

2/7/2023

5:28 PM

6 mi

38:05.40

6:24 mi

Health

161 bpm
190 bpm

Ratings

1 / 10
1 / 10
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Notes

8x1k starting every 5mins.

This went well, I felt strong throughout. Started at around 10k pace and progressed to 5k pace. Good work.

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