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Run: Easy Previous Next

10/28/2022

Date

6:05 AM

Time

3 mi

Distance

26:38.90

Duration

8:48 mi

Pace

Equipment

Hoka Mach 4 (White)

Health

Avg HR123 bpm

Max HR143 bpm

Ratings

Effort1 / 10

Quality2 / 10

Splits
Graphs
Map

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CourseCapital City State Trail

Notes

shakeout

Comments