Run: Fartlek Previous Next

1/3/2023

5:20 PM

8.5 mi

55:05.47

6:32 mi

Health

159 bpm
186 bpm

Ratings

4 / 10
5 / 10
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Cannonball

Notes

Good re-intro workout to threshold pace. Was a bit hard, but long days of work and regaining fitness will do that to a guy.

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