Run: Tempo Previous Next

8/11/2023

4:09 PM

7.1 mi

46:21.27

6:33 mi

Health

163 bpm
187 bpm

Ratings

4 / 10
4 / 10
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Notes

Solid steady run. Felt better in the second half which is a good sign and it was a good week at work so we take the Ws where we get them

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