Notes
Very chill run today. I'm noticing some very interesting things in regards to the scarred tissue on my knee. For one, there is an odd deformity on my kneecap, not painful or uncomfortable, just weird. The scarred skin itself is super interesting, it's very strangely shaped and textured, and seems to not have many nerve endings, since I don't really have any feeling there. The skin is also not nearly as flexible as normal skin, so that's caused some slight discomfort. I was having some minor discomfort in one of the previously injured tendons around my knee, but after rolling out it is much better. Probably just an inflamed muscle connecting to it. It's all very strange and very cool, to be honest. A very unique experience for sure. I'm just happy to be running a good amount again, even with the minor issues still occurring. I trust that I'm near the end of these trials. This buildup has been very calculated and smart, and I'm seeing the benefits. For the first time in a long time, I'm pleased with my overall health and fitness (except my kidneys), I look and feel stronger, runs are getting easier, and I'm regaining a lot of confidence in my body and mind. Praise be to God, since I'm lucky to even be here.