Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
6/6/2024 |
Run |
Epic |
Easy |
8.4 mi |
1:02:48 |
7:29 |
![](/images/view.gif) |
5/30/2024 |
Run |
Epic |
Easy |
7.5 mi |
54:57 |
7:22 |
![](/images/view.gif) |
5/23/2024 |
Run |
Epic |
Easy |
7.2 mi |
51:56 |
7:15 |
![](/images/view.gif) |
5/20/2024 |
Run |
Epic |
Easy |
8.2 mi |
1:00:27 |
7:25 |
![](/images/view.gif) |
5/16/2024 |
Run |
Epic |
Easy |
6.5 mi |
47:13 |
7:19 |
![](/images/view.gif) |
5/6/2024 |
Run |
Epic |
Easy |
6.0 mi |
45:00 |
7:30 |
![](/images/view.gif) |
5/2/2024 |
Run |
Epic |
Easy |
4.6 mi |
33:42 |
7:25 |
![](/images/view.gif) |
4/25/2024 |
Run |
Epic |
Easy |
5.2 mi |
38:30 |
7:26 |
![](/images/view.gif) |
4/22/2024 |
Run |
Epic |
Easy |
6.7 mi |
49:43 |
7:26 |
![](/images/view.gif) |
4/18/2024 |
Run |
Epic |
Easy |
8.1 mi |
1:01:03 |
7:31 |
![](/images/view.gif) |
4/15/2024 |
Run |
Epic |
Easy |
8.4 mi |
1:02:15 |
7:28 |
![](/images/view.gif) |
4/11/2024 |
Run |
Epic |
Easy |
7.5 mi |
55:46 |
7:28 |
![](/images/view.gif) |
4/8/2024 |
Run |
Epic |
Easy |
9.8 mi |
1:11:36 |
7:18 |
![](/images/view.gif) |
4/4/2024 |
Run |
Epic |
Easy |
10.1 mi |
1:12:16 |
7:09 |
![](/images/view.gif) |
4/1/2024 |
Run |
Epic |
Easy |
10.2 mi |
1:16:01 |
7:29 |
![](/images/view.gif) |
3/28/2024 |
Run |
Epic |
Easy |
10.0 mi |
1:15:42 |
7:34 |
![](/images/view.gif) |
3/25/2024 |
Run |
Epic |
Easy |
10.2 mi |
1:14:19 |
7:19 |
![](/images/view.gif) |
3/21/2024 |
Run |
Epic |
Easy |
7.1 mi |
52:24 |
7:21 |
![](/images/view.gif) |
3/14/2024 |
Run |
Epic |
Easy |
10.1 mi |
1:15:10 |
7:27 |
![](/images/view.gif) |
3/11/2024 |
Run |
Epic |
Easy |
10.1 mi |
1:16:29 |
7:36 |
![](/images/view.gif) |
3/7/2024 |
Run |
Epic |
Easy |
10.1 mi |
1:15:37 |
7:32 |
![](/images/view.gif) |
3/4/2024 |
Run |
Epic |
Easy |
10.0 mi |
1:14:36 |
7:28 |
![](/images/view.gif) |
2/29/2024 |
Run |
Epic |
Easy |
10.2 mi |
1:15:52 |
7:25 |
![](/images/view.gif) |
2/26/2024 |
Run |
Epic |
Easy |
10.1 mi |
1:15:07 |
7:28 |
![](/images/view.gif) |
2/22/2024 |
Run |
Epic |
Easy |
10.1 mi |
1:14:35 |
7:23 |
![](/images/view.gif) |
2/19/2024 |
Run |
Epic |
Easy |
10.2 mi |
1:15:51 |
7:27 |
![](/images/view.gif) |
2/15/2024 |
Run |
Epic |
Easy |
9.0 mi |
1:08:20 |
7:36 |
![](/images/view.gif) |
2/12/2024 |
Run |
Epic |
Easy |
10.2 mi |
1:15:15 |
7:24 |
![](/images/view.gif) |
2/8/2024 |
Run |
Epic |
Easy |
7.5 mi |
56:03 |
7:31 |
![](/images/view.gif) |
2/5/2024 |
Run |
Epic |
Easy |
9.1 mi |
1:06:30 |
7:20 |
![](/images/view.gif) |
2/1/2024 |
Run |
Epic |
Easy |
7.5 mi |
54:35 |
7:18 |
![](/images/view.gif) |
1/29/2024 |
Run |
Epic |
Easy |
8.2 mi |
1:01:14 |
7:28 |
![](/images/view.gif) |
1/25/2024 |
Run |
Epic |
Easy |
7.2 mi |
52:57 |
7:19 |
![](/images/view.gif) |
1/22/2024 |
Run |
Epic |
Easy |
7.2 mi |
53:53 |
7:29 |
![](/images/view.gif) |
1/19/2024 |
Run |
Epic |
Easy |
4.6 mi |
34:16 |
7:30 |
![](/images/view.gif) |
1/18/2024 |
Run |
Epic |
Easy |
7.2 mi |
55:32 |
7:41 |
![](/images/view.gif) |
1/11/2024 |
Run |
Epic |
Easy |
7.2 mi |
54:46 |
7:36 |
![](/images/view.gif) |
12/28/2023 |
Run |
Epic |
Easy |
7.2 mi |
52:56 |
7:19 |
![](/images/view.gif) |
12/21/2023 |
Run |
Epic |
Easy |
7.2 mi |
52:14 |
7:15 |
![](/images/view.gif) |
12/18/2023 |
Run |
Epic |
Easy |
7.2 mi |
53:40 |
7:27 |
![](/images/view.gif) |
12/14/2023 |
Run |
Epic |
Easy |
7.2 mi |
53:20 |
7:24 |
![](/images/view.gif) |
12/11/2023 |
Run |
Epic |
Easy |
7.2 mi |
51:47 |
7:10 |
![](/images/view.gif) |
11/30/2023 |
Run |
Epic |
Easy |
7.2 mi |
53:39 |
7:26 |
![](/images/view.gif) |
11/27/2023 |
Run |
Epic |
Easy |
7.2 mi |
53:00 |
7:22 |
![](/images/view.gif) |
11/20/2023 |
Run |
Epic |
Easy |
6.8 mi |
50:49 |
7:28 |
![](/images/view.gif) |
11/16/2023 |
Run |
Epic |
Easy |
4.6 mi |
33:26 |
7:21 |
![](/images/view.gif) |
11/9/2023 |
Run |
Epic |
Easy |
6.9 mi |
51:53 |
7:34 |
![](/images/view.gif) |
11/6/2023 |
Run |
Epic |
Easy |
7.1 mi |
53:31 |
7:32 |
![](/images/view.gif) |
11/2/2023 |
Run |
Epic |
Easy |
7.6 mi |
56:22 |
7:28 |
![](/images/view.gif) |
10/30/2023 |
Run |
Epic |
Easy |
9.4 mi |
1:10:33 |
7:29 |
![](/images/view.gif) |
10/26/2023 |
Run |
Epic |
Easy |
8.2 mi |
1:02:44 |
7:38 |
![](/images/view.gif) |
10/23/2023 |
Run |
Epic |
Easy |
9.6 mi |
1:11:57 |
7:32 |
![](/images/view.gif) |
10/19/2023 |
Run |
Epic |
Easy |
10.1 mi |
1:13:54 |
7:20 |
![](/images/view.gif) |
10/18/2023 |
Run |
Epic |
Easy |
4.1 mi |
32:00 |
7:49 |
![](/images/view.gif) |
10/16/2023 |
Run |
Epic |
Easy |
10.1 mi |
1:14:12 |
7:23 |
![](/images/view.gif) |
10/12/2023 |
Run |
Epic |
Easy |
10.1 mi |
1:15:09 |
7:29 |
![](/images/view.gif) |
10/9/2023 |
Run |
Epic |
Easy |
10.0 mi |
1:14:53 |
7:28 |
![](/images/view.gif) |
10/2/2023 |
Run |
Epic |
Easy |
10.1 mi |
1:14:49 |
7:26 |
![](/images/view.gif) |
9/28/2023 |
Run |
Epic |
Easy |
10.8 mi |
1:19:00 |
7:18 |
![](/images/view.gif) |
9/27/2023 |
Run |
Epic |
Easy |
4.1 mi |
30:58 |
7:29 |
![](/images/view.gif) |
9/25/2023 |
Run |
Epic |
Easy |
10.2 mi |
1:14:44 |
7:21 |
![](/images/view.gif) |
9/21/2023 |
Run |
Epic |
Easy |
10.9 mi |
1:21:22 |
7:30 |
![](/images/view.gif) |
9/20/2023 |
Run |
Epic |
Easy |
4.1 mi |
31:52 |
7:42 |
![](/images/view.gif) |
9/18/2023 |
Run |
Epic |
Easy |
10.1 mi |
1:15:05 |
7:28 |
![](/images/view.gif) |
9/14/2023 |
Run |
Epic |
Easy |
10.8 mi |
1:17:00 |
7:08 |
![](/images/view.gif) |
9/13/2023 |
Run |
Epic |
Easy |
4.1 mi |
31:27 |
7:39 |
![](/images/view.gif) |
9/11/2023 |
Run |
Epic |
Easy |
10.0 mi |
1:12:10 |
7:13 |
![](/images/view.gif) |
8/28/2023 |
Run |
Epic |
Easy |
10.1 mi |
1:14:06 |
7:21 |
![](/images/view.gif) |
8/17/2023 |
Run |
Epic |
Easy |
8.2 mi |
1:00:44 |
7:23 |
![](/images/view.gif) |
8/14/2023 |
Run |
Epic |
Easy |
8.2 mi |
59:59 |
7:18 |
![](/images/view.gif) |
8/10/2023 |
Run |
Epic |
Easy |
6.9 mi |
50:07 |
7:19 |
![](/images/view.gif) |
8/7/2023 |
Run |
Epic |
Easy |
7.2 mi |
52:21 |
7:19 |
![](/images/view.gif) |
8/3/2023 |
Run |
Epic |
Easy |
6.9 mi |
50:41 |
7:21 |
![](/images/view.gif) |
7/31/2023 |
Run |
Epic |
Easy |
6.9 mi |
50:39 |
7:20 |
![](/images/view.gif) |
7/24/2023 |
Run |
Epic |
Easy |
4.6 mi |
35:16 |
7:44 |
![](/images/view.gif) |
7/20/2023 |
Run |
Epic |
Easy |
4.5 mi |
35:04 |
7:45 |
![](/images/view.gif) |
7/10/2023 |
Run |
Epic |
Easy |
8.0 mi |
58:08 |
7:14 |
![](/images/view.gif) |
6/26/2023 |
Run |
Epic |
Easy |
8.2 mi |
1:00:54 |
7:27 |
![](/images/view.gif) |
6/12/2023 |
Run |
Epic |
Easy |
8.2 mi |
1:00:15 |
7:20 |
![](/images/view.gif) |
5/22/2023 |
Run |
Epic |
Easy |
8.3 mi |
1:00:00 |
7:14 |
![](/images/view.gif) |
5/15/2023 |
Run |
Epic |
Easy |
7.2 mi |
52:17 |
7:14 |
![](/images/view.gif) |
5/8/2023 |
Run |
Epic |
Easy |
8.3 mi |
1:01:32 |
7:24 |
![](/images/view.gif) |
4/25/2023 |
Run |
Epic |
Interval |
4.4 mi |
30:40 |
6:58 |
![](/images/view.gif) |
4/25/2023 |
Run |
Epic |
WU/CD |
2.2 mi |
17:24 |
7:55 |
![](/images/view.gif) |
4/25/2023 |
Run |
Epic |
WU/CD |
2.5 mi |
17:35 |
7:06 |
![](/images/view.gif) |
4/24/2023 |
Run |
Epic |
Easy |
10.1 mi |
1:14:08 |
7:23 |
![](/images/view.gif) |
4/20/2023 |
Run |
Epic |
Easy |
10.5 mi |
1:13:54 |
7:03 |
![](/images/view.gif) |
4/17/2023 |
Run |
Epic |
Easy |
7.0 mi |
50:00 |
7:09 |
![](/images/view.gif) |
4/11/2023 |
Run |
Epic |
Interval |
3.3 mi |
22:11 |
6:49 |
![](/images/view.gif) |
4/11/2023 |
Run |
Epic |
WU/CD |
3.2 mi |
24:39 |
7:40 |
![](/images/view.gif) |
4/11/2023 |
Run |
Epic |
WU/CD |
2.2 mi |
15:55 |
7:23 |
![](/images/view.gif) |
4/10/2023 |
Run |
Epic |
Easy |
10.1 mi |
1:11:48 |
7:09 |
![](/images/view.gif) |
4/3/2023 |
Run |
Epic |
Easy |
10.1 mi |
1:13:09 |
7:14 |
![](/images/view.gif) |
3/30/2023 |
Run |
Epic |
Easy |
11.0 mi |
1:17:43 |
7:04 |
![](/images/view.gif) |
3/27/2023 |
Run |
Epic |
Easy |
10.1 mi |
1:12:04 |
7:09 |
![](/images/view.gif) |
3/23/2023 |
Run |
Epic |
Easy |
11.1 mi |
1:17:45 |
7:02 |
![](/images/view.gif) |
3/21/2023 |
Run |
Epic |
WU/CD |
2.5 mi |
18:28 |
7:18 |
![](/images/view.gif) |
3/21/2023 |
Run |
Epic |
Interval |
5.6 mi |
39:39 |
7:02 |
![](/images/view.gif) |
3/21/2023 |
Run |
Epic |
WU/CD |
2.2 mi |
16:57 |
7:54 |
![](/images/view.gif) |
3/20/2023 |
Run |
Epic |
Easy |
10.1 mi |
1:13:10 |
7:15 |
![](/images/view.gif) |
|