| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2019 |
Run |
Mod tempo loop |
Easy |
1.3 mi |
10:06 |
7:43 |
 |
| 9/24/2019 |
Run |
Mod tempo loop |
Interval |
1.2 mi |
9:08 |
7:57 |
|
| 9/24/2019 |
Run |
Mod tempo loop |
Tempo |
3.5 mi |
20:01 |
5:47 |
|
| 9/24/2019 |
Run |
Mod tempo loop |
Easy |
2.1 mi |
15:46 |
7:35 |
|
|