| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/19/2024 |
Run |
Southwest Bike Path |
Fartlek |
8.4 mi |
55:32 |
6:39 |
 |
| 1/10/2024 |
Run |
Southwest Bike Path |
Easy |
7.0 mi |
53:28 |
7:36 |
|
| 1/24/2023 |
Run |
Southwest Bike Path |
Progression |
9.0 mi |
58:50 |
6:32 |
|
| 1/10/2023 |
Run |
Southwest Bike Path |
WU/CD |
2.2 mi |
17:12 |
7:56 |
|
| 1/10/2023 |
Run |
Southwest Bike Path |
Fartlek |
3.6 mi |
22:41 |
6:15 |
|
| 1/10/2023 |
Run |
Southwest Bike Path |
WU/CD |
2.2 mi |
16:14 |
7:23 |
|
| 12/30/2022 |
Run |
Southwest Bike Path |
Steady |
8.1 mi |
54:26 |
6:46 |
|
| 12/27/2022 |
Run |
Southwest Bike Path |
Steady |
9.0 mi |
59:11 |
6:33 |
|
| 12/20/2022 |
Run |
Southwest Bike Path |
Steady |
8.0 mi |
51:16 |
6:23 |
|
|