| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2023 |
Run |
Donald |
Easy |
10.0 mi |
1:09:22 |
6:55 |
 |
| 6/2/2023 |
Run |
Donald |
Long |
12.0 mi |
1:28:05 |
7:19 |
|
| 5/25/2023 |
Run |
Donald |
Easy |
9.0 mi |
1:02:09 |
6:54 |
|
| 5/17/2023 |
Run |
Donald |
Easy |
10.1 mi |
1:13:29 |
7:18 |
|
| 5/6/2023 |
Run |
Donald |
Race |
9.4 mi |
1:04:50 |
6:53 |
|
| 5/6/2023 |
Run |
Donald |
WU/CD |
1.2 mi |
10:19 |
8:32 |
|
|