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Summary
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About Me
Run: Easy
Previous
Next
12/7/2009
Date
12:00 PM
Time
4.5 mi
Distance
47:21
Duration
10:32 mi
Pace
Equipment
adidas Adizero RC (Flats)
Health
Weight
157 lb
kilojoules
2237
Weather
Temperature
32 F
Conditions
Ratings
Effort
5 / 10
Quality
1 / 10
Map
Course
4.5 mile haircut run
Notes
Felt tired today
Comments
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