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Run: Treadmill Previous Next

5/30/2009

Date

9:00 AM

Time

3 mi

Distance

30:00

Duration

10:00 mi

Pace

Equipment

ASICS GT-2130 (Dec09)

Health

Weight160 lb

Avg HR135 bpm

kilojoules1520

Ratings

Effort1 / 10

Quality1 / 10

Map

CourseTreadmill Run

Notes

Easy mill run to loosen the legs...

Comments