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1/24/2008

12:00 PM

8.6 mi

1:16:01

8:50 mi

Health

163 lb
4449

Weather

28 F

Ratings

6 / 10
5 / 10

Notes

Nice run today...at what I call ME (marathon effort pace, no marathon pace). Started easy and went faster as I went. Legs tired after about 6 miles probably due to hills yesterday. Cold and raw with the breeze.

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