3/19/2007
12:00 PM
7 mi
1:12:06
10:18 mi
Brooks Adrenaline ASR
Easy run down in LA Canyon with some strides thrown in to test the lung/rib bruise. Felt ok, but i did take several IBU's beforehand.
8 stream crossings in a 3.5 mile stretch, saw my first lizard and saw some ants, a sure sign of Spring! :-)