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Run: Easy Previous Next

2/19/2010

Date

12:00 PM

Time

7 mi

Distance

1:09:20

Duration

9:55 mi

Pace

Equipment

La Sportiva Fireblade (Trail)

Health

Weight155 lb

kilojoules3435

Weather

Temperature40 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

Course7 Long Ridge Rd/N. Pepperell from PHR

Notes

Nice, easy relaxing recovery run today....awesome run.

Comments