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Run: Easy Previous Next

11/11/2008

Date

12:00 PM

Time

6.5 mi

Distance

1:03:44

Duration

9:49 mi

Pace

Equipment

Mizuno Wave Elixir 2

Health

Weight159 lb

kilojoules3272

Weather

Temperature45 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course6.5 Mile Rocky Pond Rd. to Hayden to Federal Hill loop (Wood Lane)

Notes

Easy run with Melanie....

Comments