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Run: Easy Trail Previous Next

5/1/2007

Date

12:00 PM

Time

7 mi

Distance

1:16:45

Duration

10:58 mi

Pace

Equipment

Brooks Adrenaline ASR

Health

Weight156 lb

Avg HR143 bpm

Max HR152 bpm

Rest HR52 bpm

kilojoules3458

Weather

Temperature72 F

Conditions

Ratings

Effort3 / 10

Quality5 / 10

Map

CourseBreakneck to Otowi well and back

Notes

nutha easy run...felt great.

Comments