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Run: Medium Previous Next

8/4/2009

Date

12:00 PM

Time

6.5 mi

Distance

1:03:22

Duration

9:45 mi

Pace

Equipment

ASICS GT-2130 (Dec09)

Health

Weight160 lb

kilojoules3293

Weather

Temperature85 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

Course6.5 mile BB-Ridge Rd-N. Pepperell-122 Run from PHR

Notes

Nice medium paced run on dirt roads....felt great!

Comments