Run: Easy Previous Next

1/26/2008

11:00 AM

20 mi

4:05:00

12:15 mi

Health

161 lb
10196

Weather

28 F

Ratings

1 / 10
2 / 10

Notes

Easy long run with Deb on Snowmobile, snow covered trails. Packed Powder made for a nice running surface...we added a little bit on the end to make it approx 20 miles. Ran several striders, then finished with a half mile progression, felt strong. The pace was a little slow for me, but good for Deb....my legs felt the slow pace. I guess it's all training!

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