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Summary
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About Me
Run: Easy
Previous
Next
8/20/2009
Date
12:00 PM
Time
5.7 mi
Distance
58:16
Duration
10:14 mi
Pace
Equipment
La Sportiva Fireblade (Trail)
Health
Weight
160 lb
kilojoules
2888
Weather
Temperature
86 F
Conditions
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
5.7 Mile Ridge Road Run
Notes
Easy run....felt good.
Comments
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