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Run: Easy Trail Previous Next

4/5/2009

Date

12:00 PM

Time

10 mi

Distance

3:00:00

Duration

18:00 mi

Pace

Equipment

Brooks Adrenaline ASR

Health

Weight160 lb

Avg HR110 bpm

kilojoules5066

Weather

Temperature48 F

Conditions

Ratings

Effort1 / 10

Quality1 / 10

Map

CourseRandom

Notes

Easy hike and run on the Wapack

Comments