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Summary
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About Me
Run: Easy
Previous
Next
11/12/2009
Date
5.7 mi
Distance
53:53
Duration
9:28 mi
Pace
Equipment
LaSportiva Wildcat (Wildcat-0909)
Health
Weight
160 lb
kilojoules
2888
Weather
Temperature
50 F
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
5.7 Mile Ridge Road Run
Notes
Easy to medium run with Melanie...
Comments
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