| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2010 |
Run |
Hills |
Hill Repeats |
3.0 mi |
1:10:00 |
23:20 |
 |
| 1/26/2010 |
Run |
Hills |
Hill Repeats |
4.3 mi |
49:52 |
11:40 |
|
| 1/19/2010 |
Run |
Hills |
Hill Repeats |
4.0 mi |
48:18 |
12:12 |
|
| 1/29/2008 |
Run |
Hills |
Hill Repeats |
6.0 mi |
57:49 |
9:39 |
|
| 1/23/2008 |
Run |
Hills |
Hill Repeats |
4.5 mi |
46:12 |
10:16 |
|
| 1/17/2008 |
Run |
Hills |
Hill Repeats |
4.3 mi |
41:16 |
9:43 |
|
| 1/9/2008 |
Run |
Hills |
Hill Repeats |
4.5 mi |
47:13 |
10:30 |
|
|