Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
11/13/2007 Run
Depot Rd 6 miler
Easy 5.0 mi 46:17 9:16
11/14/2007 Run
Depot Rd 6 miler
Easy 6.0 mi 59:04 9:49
11/15/2007 Run
Depot Rd 6 miler
Easy 6.0 mi 1:04:14 10:41
11/16/2007 Run
Depot Rd 6 miler
Easy 6.0 mi 1:00:49 10:07