Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/18/2010 Run
8 Mile-Rocky Pond Rd out and back (PHR)
Medium 7.8 mi 1:07:14 8:38
1/5/2010 Run
8 Mile-Rocky Pond Rd out and back (PHR)
Easy 7.8 mi 1:14:17 9:32
12/10/2009 Run
8 Mile-Rocky Pond Rd out and back (PHR)
Easy 7.8 mi 1:17:02 9:57
11/12/2008 Run
8 Mile-Rocky Pond Rd out and back (PHR)
Easy 7.3 mi 1:05:26 8:58