Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
11/12/2008 Run
8 Mile-Rocky Pond Rd out and back (PHR)
Easy 7.3 mi 1:05:26 8:58
2/18/2010 Run
8 Mile-Rocky Pond Rd out and back (PHR)
Medium 7.8 mi 1:07:14 8:38
1/5/2010 Run
8 Mile-Rocky Pond Rd out and back (PHR)
Easy 7.8 mi 1:14:17 9:32
12/10/2009 Run
8 Mile-Rocky Pond Rd out and back (PHR)
Easy 7.8 mi 1:17:02 9:57