| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/13/2007 |
Run |
Brknck to Well to Gate and back |
Tempo |
8.0 mi |
1:19:38 |
9:58 |
 |
| 3/9/2007 |
Run |
Brknck to Well to Gate and back |
Tempo Trail |
8.0 mi |
1:21:53 |
10:15 |
|
| 3/6/2007 |
Run |
Brknck to Well to Gate and back |
Tempo |
8.0 mi |
1:14:26 |
9:19 |
|